Mental Health for Teens
Books
Sex, Teens & Everything in Between
Online Resources / Social Media
Association for Size Diversity and Health (ASDA) www.sizediversityandhealth.org
Health At Every Size (HAES)
Blog: www.healthateverysize.info
Facebook: Health At Every Size (HAES)
Kristin Neff - Self-Compassion https://self-compassion.org/
Fiona Sutherland www.themindfuldietitian.com.au
Podcast: The Mindful Dietitian
Evelyn Tribole https://evelyntribole.com/
Intuitive eating book/workbook
Christy Harrison www.christyharrison.com
Podcast: Food Psych
Self-Help Treatment for Binge-Eating Disorder [Free eBook] (breakbingeeating.com)
Other helpful resources
EMERGENCY 9-1-1
CRISIS TEXT LINE
Text CONNECT to 741741
DISTRESS CENTER
Main Crisis Line 403.266.HELP (4357)
ConnecTeen: 403.264.TEEN (336)
Daily chat/text support for youth https://calgaryconnecteen.com/
KIDS HELP PHONE
1.800.668.6868 Text CONNECT to 686868
BULLYING HELPLINE
24 hour 1-888-456-2323
CHILD ABUSE HELPLINE ~ 24 hour 1.800.387.5437
MENTAL HEALTH HELP LINE ~ 1.877.303.2642
ADDICTION HELPLINE ~ 1.866.332.2322